Tuesday, April 12, 2011

Nicole Spitzack



  • Name: Nicole Spitzack
  • Height: 5’8”
  • Weight: 121 lbs
  • Age: 27
  • Hair Color: Brunette 
  • Bust: 34D
  • Waist:24
  • Hips:34
  • Location: Nashville, TN



          Nicole Spitzack is a 27-year-old aspiring model from Nashville, Tennessee. She is currently doing fitness modeling for a couple of different companies, screen and print work as well. Her hobbies include; wakeboarding, snowboarding, hiking, camping, kayaking, cycling, yoga, just to name a few.

Tuesday, April 5, 2011

Tara Arellano - Fitness and Nutrition



About Tara Arellano


         I'm a current bikini model and Figure competitor, but most importantly a wife & new mom. I am so grateful for my supportive husband, family and trainer for helping me to prepare for my first competitions this spring. Also, I have to thank my 18 month old daughter Ava for inspiring me to get into the best shape of my life! I plan to continue competing... In fact look for me at the Musclemania & Bikini America Nationals this November 18th in Las Vegas! Other goals of mine are to become a top fitness & bikini model and start a women's couture fitness clothing line as well.

Petra Onhajzerova - Cover Fitness Model

About Petra Onhajzerova
Height: 5’8” 
Weight: 130 lbs
Her workout: An organized and intense five-day split keeps this European beauty leaned out and strong, working each muscle group once per week, hitting calves twice and abs every other day to keep toned.

Rosa Valente


Her competed

2010 Canadian Nationals 4th
2010 North Americans 4th
2009 Provincials 1st Place and OVERALL
2009 Northern Ontario’s 1ST place and OVERALL
2008 Eastern Ontario’s 1ST place and OVERALL
2003/04 2 time NPC coastal Fitness Champion
1998 Eastern Ontario Fitness Champion

Michelle McCool - American professional wrestler

About Michelle McCool

              McCool originally worked as a middle school teacher in Palatka, Florida. She joined WWE in 2004 after participating in the 2004 WWE Diva Search. In her initial on-screen role, she acted primarily as a personal trainer and occasional wrestler. She also acted as the manager to the team of K. C. James and Idol Stevens, collectively known as The Teacher's Pets, in 2006 after changing her on-screen character to that of a teacher. At The Great American Bash in 2008, she became the inaugural WWE Divas Champion, holding the title for approximately five months. She then won the WWE Women's Championship at The Bash in 2009, becoming the first person to have held both titles. At Night of Champions in 2010, she unified both titles becoming the first WWE Unified Divas Champion.

Sunday, April 3, 2011

Sofia Holmner - fitnessguru




Nathalie Waples - Fitness Model and IFBB Pro Athlete

Nancy Tremblay - French Canadian fitness model


Louise Rogers - Beautiful Pro Bodyfitness


Jen Turnbull - Beautiful fitness model


Penny Higg, professional dancer


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