Friday, August 24, 2012

Jillian Michaels

Jillian Michaels

Jillian Michaels is the fitness expert that rose to fame on the NBC TV show The Biggest Loser.
She was the Red Team trainer until 2006, when she was replaced by Kim Lyons.
Jillian returned to the show in 2007 as the Black Team trainer.
She and Bob Harper are also the trainers on the Australian version of the show.

Jillian was overweight as a child, and her mother enrolled her in martial arts classes.
She took hold of that, got herself in shape and became determined to help others get in shape as well.
(She's been practicing Muay Thai and Akarui-Do for 17 years now)

Jillian's workout for her clients blends kickboxing, yoga, Pilates, plyometrics, and weight training together, giving them a total package.

Besides The Biggest Loser, Jillian hosts a Sunday talk radio show on Los Angeles' KFI (640 AM).

Jillian released a video game for the Nintendo Wii called Jillian Michaels Fitness Ultimatum 2009 in October 2008.

You can find out more about Jillian at her website here


Jillian Michaels

Thursday, August 23, 2012

Juliana Malacarne - IFBB Figure Pro

Juliana Malacarne - personal fitness trainers - fitness beauties - women's fitness competitionI did a write up on IFBB Figure Pro Juliana Malacarne last year on my other fitness women blog, but I wanted to do an update on her here.
Juliana is of Italian heritage, but was born in Brazil.
And like many of the other female fitness beauties that I do write up on here, she is multi-talented.
She's not only a fitness pro, but a female personal trainer, nutritionist and female fitness model.

Female Fitness Competitions:
2006 IFBB Europa Super Show - NP
2007 IFBB Pittsburgh Pro Figure Championships - NP
2007 IFBB California Pro Figure Championships - 13th place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest - NP
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest - 12th place
2008 IFBB New York Pro Figure - 13th place
2008 IFBB Atlantic City Pro - 4th place
2009 IFBB Arnold Classic - 13th place
2009 IFBB New York Pro Figure - 10th place

Juliana Malacarne - womens fitness - female fitness competitor - female fitness competitors

You can find out more about Juliana at her MySpace page here:
http://www.myspace.com/julianamalacarne

Friday, August 10, 2012

Matt Acton: Chest Blast


"Mom better have a steak on the grill after this one", IFBB Pro Matt Acton recommends jocularly. In this video he demonstrates an intense chest routine with various exercises using heavy dumbbells and barbells. His workout buddy, NPC competitor Chris Mahoney, assists.

Thursday, August 9, 2012

Roman Vavrecan: Young Size


He enjoys pulling the sleeve of his t-shirt up to show the size of his pumped bicep. Junior bodybuilder Roman Vavrecan, who won the Slovakian championship in 2011, is an expert on building mass and definition. In this video he works his shoulder and biceps with various exercises, and finally hits a few poses to show the effect.

Wednesday, August 8, 2012

Top Physiques: The NPC National Championships





Chad Demchik and Tony Litton
Stephen Moriarty and Tyler Ogg are only two of the many top fitness models and competitors featured on two new DVDs released by Repetrope:

2011 NPC National Championships Men's Physique Prejudging and
2011 NPC National Championships Men's Bodybuilding & Physique Finals

The NPC National Bodybuilding & Physique Championships are the pinnacle of the amateur contest season where top bodybuilders & physique competitors from all over the country vie for a chance to earn professional status. Without a doubt, the National Championships is the most anticipated top-level amateur contest of the year.

The Physique prejudging video features all competitors in all three Physique classes as they perform their poses and side-by-side comparisons for the judging panel. Duration: 1 hour 8 minutes.

The evening show finals video feature the top five competitors in all bodybuiding weight classes as they perform their choreographed posing routines and receive their hard-earned trophies. Physique competitors from all physique classes are introduced, with the top 5 receiving their trophies. The video is professionally-shot and produced with both wide shot and close-up camera angles. Duration: 1 hour 30 minutes.

Still images of some of the competitors:

Tuesday, August 7, 2012

Tyler Garceau: Bodybuilding Motivation


The bigger, the better: Tyler Garceau's size is highly imposing and admired by his many fans. In this compilation video the bodybuilder and wrestler conveys how he builds his physique: proper nutrition and very intense workout performed with much dedication, endurance and - fun.

Monday, August 6, 2012

Evan: New Shootings


That's a well-toned body! No matter with or without a muscle shirt, Evan's ripped, lean physique is highly imposing. The fitness model displays the result of his effective workout for new shots published on AllAmericanGuys. You find numerous high quality photos and videos of Evan here on AAG.

Sunday, August 5, 2012

Robert T: Bicep Pump


When Robert is warming up his biceps, he seems to work his complete upper body as all muscles are flexed. Robert T. is 21 years old, 6'1" tall and weighs 205 lbs. The young bodybuilder performs 45 lb dumbbell curls in this video.

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