Popular Posts
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Flexibility exercises, whether you’re preparing yourself for a sports activity or a simple workout, are one of those things you could prac...
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Colleen Craig is a long-time Pilates student and teacher. Some time ago, she attended a Swiss ball exercise class at her local Y. She b...
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You'd be hard-pressed to find a bodybuilder, past or present, who's managed to positively alter his physique from his pro debut to...
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It is important that everyone follows a workout routine in order to remain healthy and fit irrespective of age. But not many seniors exerc...
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Well for one thing I'm not one. I almost wish I were so I could develop my body to perfection but I don't have the time anyway ...
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is this now the archetype or modern day shape of men and women, with all these city type people and a gym training culture are we prom... -
The guys at my gym still ask me how I managed to hook up with "Anna Kournikova." No, I didn't actually sleep with that unbel...
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Pilates for men gives you increased strength, more endurance, agility and power. These benefits are what most men are looking for their ...
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sometimes you find yourself lacking drive to go to the gym and train or train at home if you have a home gym like me, one of the thi... -
Surprisingly, my training philosophy doesn't vary as much as my food choices do! I love lifting heavy; this will probably never change....
Wednesday, December 29, 2010
Monday, December 27, 2010
Sunday, December 26, 2010
Cindy Phillips Female Fitness
Canadian IFBB Professional bodybuilder Cindy Phillips.
She was born on October 31, 1983 in Nova Scotia, Canada.
Cindy is currently studying criminology at Saint Mary's University in Halifax, Nova Scotia.
Contest History:
2003 Nova Scotia Championship - 2nd (LW)
2004 Canadian Nationals - Junior (under 21) champion
2005 Nova Scotia Championship - 1st (MW & Overall)
2006 Canadian Nationals - 2nd (MW)
2007 Canadian Nationals - 2nd (MW)
