Popular Posts
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Flexibility exercises, whether you’re preparing yourself for a sports activity or a simple workout, are one of those things you could prac...
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Colleen Craig is a long-time Pilates student and teacher. Some time ago, she attended a Swiss ball exercise class at her local Y. She b...
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You'd be hard-pressed to find a bodybuilder, past or present, who's managed to positively alter his physique from his pro debut to...
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It is important that everyone follows a workout routine in order to remain healthy and fit irrespective of age. But not many seniors exerc...
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Well for one thing I'm not one. I almost wish I were so I could develop my body to perfection but I don't have the time anyway ...
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is this now the archetype or modern day shape of men and women, with all these city type people and a gym training culture are we prom...
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The guys at my gym still ask me how I managed to hook up with "Anna Kournikova." No, I didn't actually sleep with that unbel...
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Pilates for men gives you increased strength, more endurance, agility and power. These benefits are what most men are looking for their ...
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sometimes you find yourself lacking drive to go to the gym and train or train at home if you have a home gym like me, one of the thi...
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Surprisingly, my training philosophy doesn't vary as much as my food choices do! I love lifting heavy; this will probably never change....
Friday, July 22, 2011
IFBB Female And Male Bodybuilding Upcoming News
CLOSE OR OPEN
What is better for bodybuilder: to keep his mouth open or close while performing compulsory poses? From L to R: Anwar El Amawy (Egypt) and Mauro Rainieri (Italy).
CHRISTMAS TREE
Visible lower back details are the best proof of top shape and definition. This “Christmas tree” was displayed in Manama by the three-time world champion, Sazali Abd Samad of Malaysia.
FACES OF BODYBUILDING
2008 world women’s bodybuilding heavyweight champion Alina Popa (Switzerland).
FITNESS WARRIOR
2008 World Women’s Championships: Tatiana Tishchenko (Russia).
DANCING QUEEN
2008 World Women’s Championships: Slovak fitness champion Barbora Buncakova.
THAI BODY
2008 World Women’s Championships: Thai fitness champion Apiporn Chomsomboon.
FAR EAST STYLE
2008 World Women’s Championships: Japanese fitness star Tomoko Mikuni
The top six women bodybuilders over 55 kg
The top six women bodybuilders over 55 kg (from L to R): Andrea DECKER (6th place); Alevtina GOROSHINSKAYA (4th place); Larissa CUNHA (2nd place); Elena SHPORTUN (1st place); Simone LINAY (3rd place) and Alina CEPURNIENE (5th place).
The 2007 IFBB world women’s bodybuilding over 55 kg champion Elena SHPORTUN (Russia).
The top six women body fitness up to 158 cm competitors (from L to R): Marisa LOPEZ (6th place); Martina TARKOVA (4th place); Anna RASPUTNYAK (1st place); Natalia REVAJOVA - LENARTOVA (2nd place); Yolanda ESTESO (3rd place) and Agnese RUSSO (5th place).
Wednesday, July 13, 2011
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