Popular Posts
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Colleen Craig is a long-time Pilates student and teacher. Some time ago, she attended a Swiss ball exercise class at her local Y. She b...
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When you are ready to take the plunge and step into an effective work out regimen, make sure that you are rich in determination and discip...
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When you start looking towards building a commercial gym, you will need to think about all the different people who will be using it. Gy...
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photo credit: lululemon athletica So you’re struggling to lose weight. You are one of the millions of women around the world...
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It just depends on the actual workout itself. If it's arm day, I should get done with that in 30 minutes because I'm not going to ...
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Buying the right exercise equipment can be a challenging task if you aren't sure what you are looking for. With a total body fitness ...
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"They say if it is not broken, don't fix it. Well, if it could be better, it is as good as broken." When Greg Plitt talk...
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How to effectively lose weight, look trim and be fit has always been a hot topic. Every time you turn around it seems there is another fad...
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The last time I did an entry on the gorgeous Jodie Minear , she was a fitness model and NPC figure competitor. Now she is a fitness ...
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If you have been doing abs work for a while now you will, undoubtedly, be looking for some new exercises to keep your abdominal worko...
Friday, July 22, 2011
IFBB Female And Male Bodybuilding Upcoming News
CLOSE OR OPEN
What is better for bodybuilder: to keep his mouth open or close while performing compulsory poses? From L to R: Anwar El Amawy (Egypt) and Mauro Rainieri (Italy).
CHRISTMAS TREE
Visible lower back details are the best proof of top shape and definition. This “Christmas tree” was displayed in Manama by the three-time world champion, Sazali Abd Samad of Malaysia.
FACES OF BODYBUILDING
2008 world women’s bodybuilding heavyweight champion Alina Popa (Switzerland).
FITNESS WARRIOR
2008 World Women’s Championships: Tatiana Tishchenko (Russia).
DANCING QUEEN
2008 World Women’s Championships: Slovak fitness champion Barbora Buncakova.
THAI BODY
2008 World Women’s Championships: Thai fitness champion Apiporn Chomsomboon.
FAR EAST STYLE
2008 World Women’s Championships: Japanese fitness star Tomoko Mikuni
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