"Mom better have a steak on the grill after this one", IFBB Pro Matt Acton recommends jocularly. In this video he demonstrates an intense chest routine with various exercises using heavy dumbbells and barbells. His workout buddy, NPC competitor Chris Mahoney, assists.
Popular Posts
-
So you have been to the doc and they have given you a clean bill of health. Now that you know there are no underlying issues ...
-
This five foot three, blonde haired, green eyed beauty is F.A.M.E. Fitness Model Competitor Stefanie Richard . Stefanie is from ...
-
Of course you associate the name Trish Stratus with the WWE. She was the WWF/WWE Women's Wrestling Champion 7 times. But before ...
-
The last time I did an entry on the gorgeous Jodie Minear , she was a fitness model and NPC figure competitor. Now she is a fitness ...
-
Catherine Holland (Catherine Boshuizen) is a IFBB Pro Figure Competitor, a fitness model and personal trainer She was born on March 21,...
-
I have already done one write up on IFBB Fitness Pro Nicole Rollolazo over at my Female Fitness blog, but she needs to be included h...
-
If you haven't been on the interweb since the 90s, you might not know who Cori Nadine is. Cori is a Filipino, Irish, and Navajo...
-
Here is a blast from the past in a way. Many of you may know Torrie Wilson as a female wrestler, but before Torrie ever set foot in a w...
-
This is beautiful Italian IFBB professional Cristiana Casoni . Cristiana is 5'4 and weighs 136 pounds. She was born on July 11th...
-
Many of the things done by many people when it was in the bathroom. But an older woman is there to do that has become a habit. And sometimes...
Blog Archive
-
▼
2012
(75)
-
▼
August
(11)
- Jillian Michaels
- Juliana Malacarne - IFBB Figure Pro
- Matt Acton: Chest Blast
- Roman Vavrecan: Young Size
- Top Physiques: The NPC National Championships
- Tyler Garceau: Bodybuilding Motivation
- Evan: New Shootings
- Robert T: Bicep Pump
- Student’s Guide to Health and Fitness
- Tomas Tabaciar: Upper Body Routine
- Greg Plitt: Armed Workout
-
▼
August
(11)