Popular Posts
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If you haven't been on the interweb since the 90s, you might not know who Cori Nadine is. Cori is a Filipino, Irish, and Navajo...
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Awhile back I did a write up on the lovely K.L. Frahn. Well here is her sister, the equally beautiful Allison Frahn. Allison was born on...
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This five foot three, blonde haired, green eyed beauty is F.A.M.E. Fitness Model Competitor Stefanie Richard . Stefanie is from ...
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When you start looking towards building a commercial gym, you will need to think about all the different people who will be using it. Gy...
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I did a write up on IFBB professional fitness competitor Adela Garcia way back in April of 2007. So after three years, isn't it about t...
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Okay, I know this one is a little different, but India is technically part of Asia and I don't have a blog called "Indian F...
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Most men are looking to improve their physique. Whether this be simple adding some tone and definition to muscles that are starting to hid...
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Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21, 1957 in Funabashi, Chiba, Japan. She is a former female bodybuilder, powerl...
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Awhile back I did a write up on the lovely K.L. Frahn. Well here is her sister, the equally beautiful Allison Frahn. Allison was bor...
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Jenny Hendershott (born December 12, 1971) is a professional Fitness competitor from the United States. In the fitness industry she is ...
Blog Archive
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2011
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September
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- Cardiovascular Exercise Program
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