Popular Posts
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It just depends on the actual workout itself. If it's arm day, I should get done with that in 30 minutes because I'm not going to ...
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"Mom better have a steak on the grill after this one", IFBB Pro Matt Acton recommends jocularly. In this video he demonstra...
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I did a write up on IFBB professional fitness competitor Adela Garcia way back in April of 2007. So after three years, isn't it about t...
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Jenny Hendershott (born December 12, 1971) is a professional Fitness competitor from the United States. In the fitness industry she is ...
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Of course you associate the name Trish Stratus with the WWE. She was the WWF/WWE Women's Wrestling Champion 7 times. But before ...
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"They say if it is not broken, don't fix it. Well, if it could be better, it is as good as broken." When Greg Plitt talk...
Blog Archive
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2011
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September
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- Cardiovascular Exercise Program
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- Stretching the Gluteus Maximus
- Physics of the Gluteus Maximus Muscle
- Weight Loss Training Routines
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- Weight Training Routines For Women
- Rachele Brooke Smith
- Richard Challingewes
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- Quadrangle
- What Color Is Your Parachute
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- Bet We Could 6
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- Oh Yeah
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September
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