Popular Posts
-
180 cm category (from L to R): Dawid Damasik, Aris Hadjipanayi, Wolodymyr Podoliaka. 180 cm category (from L to R): Andrey Shmidt, Pascal W...
-
The top six women bodybuilders over 55 kg (from L to R): Andrea DECKER (6th place); Alevtina GOROSHINSKAYA (4th place); Larissa CUNHA (2n...
-
Amanda Latona isn't just a fitness model. She's a print model, M.C., spokes model, host, actress, bikini and fitness model c...
-
I did a write up on IFBB Figure Pro Juliana Malacarne last year on my other fitness women blog, but I wanted to do an update on her her...
-
Age: 23 Height: 5'5" Weight: 129 lbs Waist: 25" Hips: 38" Thighs: 21" How her did it I thought I knew what it took t...
-
His massive chest is most striking, when he is shirtless. But he is far more than a muscle guy who works out regularly. Ryan Nelson , who c...
-
The guys at my gym still ask me how I managed to hook up with "Anna Kournikova." No, I didn't actually sleep with that unbel...
-
Pilates for men gives you increased strength, more endurance, agility and power. These benefits are what most men are looking for their ...
-
2 very unique abdominal exercises to try that you might not have thought of before are the Dumbell Swing and the overhead side bend, t...
-
Ilaria Montagnani is an internationally acclaimed fitness expert . Inspired by the idea of pushing physical limits to ignite inner strength,...
Blog Archive
-
▼
2011
(153)
-
▼
September
(20)
- Cardiovascular Exercise Program
- Glute Exercises
- Stretching the Gluteus Maximus
- Physics of the Gluteus Maximus Muscle
- Weight Loss Training Routines
- Weight Training Routines For Men
- Weight Training Routines For Women
- Rachele Brooke Smith
- Richard Challingewes
- Stefan Gatt 11
- Quadrangle
- What Color Is Your Parachute
- Stephan Gatt 3
- Stefan Gatt 2
- Stefan Gatt
- John Odom
- Bet We Could 6
- Bet We Could 4
- Bet We Could 1
- Oh Yeah
-
▼
September
(20)