Popular Posts
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180 cm category (from L to R): Dawid Damasik, Aris Hadjipanayi, Wolodymyr Podoliaka. 180 cm category (from L to R): Andrey Shmidt, Pascal W...
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The top six women bodybuilders over 55 kg (from L to R): Andrea DECKER (6th place); Alevtina GOROSHINSKAYA (4th place); Larissa CUNHA (2n...
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Amanda Latona isn't just a fitness model. She's a print model, M.C., spokes model, host, actress, bikini and fitness model c...
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I did a write up on IFBB Figure Pro Juliana Malacarne last year on my other fitness women blog, but I wanted to do an update on her her...
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His massive chest is most striking, when he is shirtless. But he is far more than a muscle guy who works out regularly. Ryan Nelson , who c...
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2 very unique abdominal exercises to try that you might not have thought of before are the Dumbell Swing and the overhead side bend, t...
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Age: 23 Height: 5'5" Weight: 129 lbs Waist: 25" Hips: 38" Thighs: 21" How her did it I thought I knew what it ...
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Ilaria Montagnani is an internationally acclaimed fitness expert . Inspired by the idea of pushing physical limits to ignite inner strength,...
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This lovely young lady is figure competitor and fitness model Noemi Olah . She was born on December 26, 1986 i...
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Amanda Latona is a recording artist-turned-IFBB Bikini Pro and fitness model. Amanda landed her first record d...
Blog Archive
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2011
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September
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- Cardiovascular Exercise Program
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