is this now the archetype or modern day shape of men and women, with all these city type people and a gym training culture are we promoting the "perfect" physique as being all important, at the expense of other things?.
now i work out, but i do not allow it to be the be all and end all of what my life is about, i use training to stay healthy and try and get stronger, and yes, to try and make myself look a bit better as well, so i have been caught up in this modern fitness style movement myself as well, but i would say do not let fitness dominate your life at the expense of everything else.
here is a look at the modern physique, compared to say a hundred years ago, peoples bodies do look to have changed even if that is just down to diet and training alone there is a real change in the way people look nowadays then the way they looked 100 years ago.
the modern female fitness physique jodie minear
Amanda Latona
Rachel Mclish
Lenda Murray
Jamie Eason
