sometimes you find yourself lacking drive to go to the gym and train or train at home if you have a home gym like me, one of the things i have found as motivation is to look at muscular physiques like that of bodybuilders to get some inspiration and drive to train in my gym.
jay cutler
now we might not exactly want to look like a bodybuilder, or even is it possible for most of us to get that massive bodybuilding physique look anyway, but the idea is still the same to get in shape and build some muscles, maybe not to the degree of professional bodybuilders but build a nice toned physique is still possible for your average trainer.
the massive muscles of pro bodybuilder and mr olympia jay cutler
now this also goes the same for women as well, you can look at top female fitness models to get some inspiration for your gym training, and say i will TRY and look like that, obviously might not get to that level but if you aim for the top, at least you will get somewhere close by trying to get there you will improve over your own levels of physique.
top female fitness figure model jennifer nicole lee
jennifer nicole lee actually came from being very obese and needing to lose weight years ago into this kind of fitness figure shape believe it or not!.
and lets not forget arnold schwarzenegger who has been a inspiration for many people to work out in gyms or with weights for the last 40+ years!.
